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Cropped shot of a handsome young man sleeping comfortably in his bed at home

Sleep Hygiene

By Cory Sekine-Pettite March is National Sleep Awareness Month, which is all about improving sleep hygiene and the benefits of great sleep. What is “sleep...
A frozen man with his hands clasped all bundled up in a fur trappers hat, scarf, parka and knit gloves, covered in snow and frost trying to stay warm on a very cold gray Winter's day.

Thawing Out

By Cory Sekine-Pettite As I write this, it’s late December and we’re in the midst of the coldest temperatures we’ve had in years — just...
illustrated pile of old electronics

Our E-Waste Problem

By Cory Sekine-Pettite I read a report recently which declared that more than 5 billion cell phones became so-called e-waste this year, either by being...
road sign that reads "tornado watch ahead."

Tornado Safety Tips

By Cory Sekine-Pettite According to a recent report from the AccuWeather Global Weather Center, tornado activity in March surged in the United States. At least...

Make Your Home More Energy-Efficient

By Cory Sekine-Pettite October is Energy Awareness Month, an annual, national effort by the Department of Energy to highlight the importance of energy to our...
Underwater Young Boy Fun in the Swimming Pool with Goggles

Swimming Safety

By Cory Sekine-Pettite For many of us, summertime is synonymous with water time, whether that means swimming in our backyards, hanging out at the neighborhood...
High angle top view of happy friends drinking cocktails and having fun at restaurant garden party - Food and beverage concept with young people together at home patio - Dark warm filter

Post-Pandemic Most-Wanted

By Cory Sekine-Pettite I’ve been thinking about this topic a lot lately, and I’m sure many of you have as well. I’ve started a mental...
Tired black man lying on a bean bag and sleeping while being covered with blue blanket.

Take A Nap

By Cory Sekine-Pettite Perhaps you haven’t heard the great news: Naps are the new coffee break. Under this “new normal” in which we’re all living...
One young person pulled over, looking at the police officer, getting a ticket

Traffic Enforcement Myths

By Cory Sekine-Pettite My brother is in law enforcement, so I have it on fairly good authority that there are many myths still perpetuating our...
wall shelves with cardboard boxes

Getting Organized

By Cory Sekine-Pettite This year, we’ve all had much too much time at home, as we’ve telecommuted and tried to limit our time in crowds...