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Child undergoing physical therapy session at CHOA

Modern PT

Physical therapists combine proven techniques with new tech so you can get back to work and enjoy the activities you love. By Christy Rosell Physical therapy...
woman drinking a glass of water

Are You Drinking Enough Water?

By Cory Sekine-Pettite Let me just answer that question for you: No. According to many physicians’ groups and the National Academy of Medicine, about 75...

It’s The Most Wonderful (And Contagious) Time Of The Year!

7 tips to stay healthy this holiday season By Christy Rosell It’s that celebratory time of year again, complete with bright lights, festive events, family gatherings,...